Captain Crunch Nutrition

A large portion of the calories in this food come from sugars. Quaker Capn Crunch Cereal Peanut Butter 171oz Box 729 043 oz CapN Crunchs Peanut Butter Crunch Sweetened Corn Oat CerealPer serving110 calories1g sat fat 5 DV200mg sodium 8 DV9g sugarsGive me that peanut butter crunch.

Peanut Butter Crunch Bars Recipe Peanut Butter Crunch Crunch Cereal Capn Crunch Cereal

Includes g Added Sugars Protein 12g.

Captain crunch nutrition. A Crunch adventure awaits. Transportation is not included in. The Daily Value DV tells you how much a nutrient in a serving of food contributes to a daily diet.

Dietary Fiber 13. 12 rows Calories In Baked Captain Crunch Chicken Calories. Total Carbohydrate 293 g.

It is also a very good source of Thiamin Riboflavin Niacin Vitamin B6 Folate Iron and Zinc. 0 Vitamin A 0mcg. Winner will get to choose any two consecutive nights between 89 and 817 to stay at The Capns Quarters.

90 Daily Value Total Fat 15g. Capn Crunch Crunch XL Berries Cereal Milk not included. 2000 calories a day is used for general nutrition advice.

107 Daily Value Total Fat 14g. 0 Vitamin C 0mg. 13 fat 87 carbs 0 protein.

I crushed the captain crunch in a blender and coated the chicken bone inwith the mayonaise and then coated it with the captain crunch and basically oven fried it like shake n bake for 45 min. Enter to win a chance to stay in MY vacation quarters. Capn Crunch Christmas Crunch Cereal Milk not included.

Calories from Fat 17. 170 Daily Value Total Fat 35g. What is Captain Crunch made of.

315 Net Carbs Per Serving. Cholesterol 00 mg. Tap link in bio to learn how to enter.

150 Daily Value Total Fat 2g. 1 cup 40g Nutrition Facts. There are 110 calories in 34 cup 27 g of General Mills Capn Crunch Cereal.

Serving Size 1 cup. 34 cup 1 nlea serving 27g Calories. Well that is exactly what I did here.

There you got it captain crunch. Unhealthy Quaker Oats Capn Crunchs Crunch Berries A ¾-cup serving has 110 calories composed of 15 grams of fat 22 grams of carbs half of which are straight up sugar with only one gram of dietary fiber and a measly one gram of protein. Crunch into adventure and explore all the bold flavors of Capn Crunch.

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